It's that time of year again! it's January, Christmas is a distant memory and everyone is enthusiastic about making "this year the year" they make a change. Some decide to cut back on the booze with Dry January, this year, it's a new craze, well that's the wrong word really. Everyone is wanting to try to eat more healthy and possibly make a real change once and for all and that includes me and this January the new "craze" is…
